JohnHonerkamp.com

“I just wanted to say that the speed workout at the track this morning hosted by John Honerkamp is a fantastic resource for runners looking to improve their time and I encourage everybody to go. John’s coaching style is relaxed and friendly and I found the workout to be a really nice addition to my training schedule. It is a great way to get used to pushing a faster pace and developing a rhythm at that higher speed. Definitely worth combining with the long runs on Sundays for your marathon or half-marathon training. Everybody should take advantage of this, as it is the kind of workout that is very hard to do on your own.”

-David

Coach John is happy to partner up with other specialists in the New York City area.

Mary Ellen Bingham MS, RD, CSSD is a counselor, speaker and writer on nutrition and health. She is a Board Certified Specialists in Sports Dietetics. She has extensive training and experience providing sound nutrition advice and promoting healthy dietary changes for weight management, sports nutrition and various conditions requiring medical nutrition therapy including but not limited to obesity, diabetes, hypertension, cardiovascular disease, and eating disorders. Mary Ellen has worked with a wide variety of clients including children and adults focusing on balanced eating and exercise habits for optimal health and performance…. more…