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About

Who's that man behind the curtain?

  • Coach John
  • Apolo Ohno

John Honerkamp has coached runners of all ages and abilities for 15 years. He was an assistant coach at St. John's University (Queens, NY) for five years, working with mid- and long-distance runners, and was the recruiting coordinator for all events. A 1998 graduate of St. John's, Honerkamp was an eight-time All-Big East and six-time All-East (IC4A) athlete while running for the Red Storm.

He earned 12 Big East All-Academic accolades and was the youngest semifinalist in the 800-meters at the 1996 U.S. Olympic Trials. After graduation, Honerkamp ran professionally for the Reebok Enclave Track Club from 1998 to 2001. Since moving to New York in 2001, he has run for the New York Athletic Club. He is an eight-time top-10 finisher at the U.S. Track & Field National Championships and a member of the American record-holding 4x1500-meter relay team. His personal bests include 1:47.26 (800 meters), 3:41.58 (1500 meters), and 4:01.30 (one mile).

More recently, Honerkamp has dabbled in the longer distances: He ran the 2010 ING New York City Marathon in 2:44:22, and the Long Island Half-Marathon in 1:12:24. And Honerkamp practices what he preaches: he trained for the 2011 Berlin and ING New York City marathons using the Official NYRR Training Plan. He also has paced many runners in big races including Apolo Ohno (NYC 2011), Summer Sanders (NYC 2013, Boston 2014), Caroline Wozniacki (NYC 2014), and James Blake (NYC 2015).

Currently, Honerkamp is a Senior Manger of Runner Products & Services at the New York Road Runners and is the coordinator of the Official TCS New York City Marathon Online Training Program and Group Training.  He also is co-leader of the November Project-NYC, lululemon Running Ambassador, and a member of the NYAC Running Team.

Honerkamp also started his own consulting J. R. Honerkamp, LLC in late 2015 where he offers several services. Some of the services include corporate wellness, running-related consulting, motivational speaking, freelance writing, and private coaching.

 

John is the most accessible coach I’ve ever met.  He’s clear and concise.  He not only explains what the workout is, he explains why we’re doing it.  I am particularly impressed with John’s knowledge of mechanics.  At an age when my results should be in retreat, I’m only getting better, faster.

John Warren, Triathlete

Services

Honerkamp started his own consulting J. R. Honerkamp, LLC in late 2015 where he offers several services. Some of the services include corporate wellness, running-related consulting, motivational speaking, freelance writing, and private coaching.

 

Contact

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Personalized and group training packages are available.

Please contact for more information.